Whether home-cooked turkey or a burrito to-go, we hope you indulged yourself this Thanksgiving at home. Today, in addition to shopping local — especially at Black-owned businesses—for Black Friday instead of Amazon-ing, it’s also a perfect time to get outside and sweat out the gluttony of yesterday.

We’ve rounded up hikes to get fresh air and move post-Thanksgiving below. Leave other suggestions in the replies!

1. An urban stroll

You don’t have to get into nature to get your heart rate up. Check out these five urban hikes throughout the city.

2. A walk with the pup

Head to the East Bay with the doggo at these pup-friendly spots.

3. Head into the unknown at Ocean Beach

Ever wonder what it would be like to walk south of Ocean Beach into the vastness? This writer did. Check out his story and try it yourself.

4. Hike + beach

The best combo. Here are our favorites.

5. Head to the South Bay

Explore the peninsula by foot.

Other options

1. This tried-and-true classic Bay Area hike…

…will never let you down.

2. Take an outdoor workout class

Some local studios offering them here:

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