Cycling With My Anxieties in the Berkeley Hills
‘Something about symbiotic leg circles and forward momentum makes our truths spill out’...
AnxietyA collection of 10 posts
Why I’m Super Anxious About the End of the Pandemic
As someone with chronic illness, it’s been comforting to not be the only one who’s stuck at home this past year...
Specific Ideas to Stay Sane as We Wait for Election Results
From phone-free hours to nature walks...
Coping with Anxiety During Covid-19 Is Actually Easier
For once, my worried thoughts are validated...
Mask-Induced Anxiety Is Real
Lessons learned after a panic attack at Trader Joe’s...
How Birdwatching Helped Ease My Anxiety
What I thought was a “grandmas only” hobby has done more for my mental health than anything else I’ve tried...