Cycling With My Anxieties in the Berkeley Hills
‘Something about symbiotic leg circles and forward momentum makes our truths spill out’...
AnxietyA collection of 10 posts
Why I’m Super Anxious About the End of the Pandemic
As someone with chronic illness, it’s been comforting to not be the only one who’s stuck at home this past year...
Specific Ideas to Stay Sane as We Wait for Election Results
From phone-free hours to nature walks...
Coping with Anxiety During Covid-19 Is Actually Easier
For once, my worried thoughts are validated...
Mask-Induced Anxiety Is Real
Lessons learned after a panic attack at Trader Joe’s...
How Birdwatching Helped Ease My Anxiety
What I thought was a “grandmas only” hobby has done more for my mental health than anything else I’ve tried...
How My Brief Encounter with Marijuana is Still Helping My Anxiety, Years Later
I struggled with anxiety and an eating disorder. I never could have imagined how much one smoke session would help....
What It’s like Being a Therapist in San Francisco’s Wealthiest ’Hood
SF, you’re a beautiful, anxiety-ridden city....
Anxiety in the City
You’re sitting on the edge of your bed, elbows on your knees, hands clasped in the space between. Head...
Dealing with a Mental Disorder in the Workplace
By Angela Rodriguez Prilliman Imagine a large, oddly shaped box with an unevenly distributed weight. You can carry it on...