Do Happy Lights Really Work for Seasonal Depression?
Trying out sunshine in a box...
DepressionA collection of 6 posts
Are the Foggy Blues a Form of Seasonal Depression?
How San Francisco’s low-lying summer clouds can affect your mood...
Anxiety in the City
You’re sitting on the edge of your bed, elbows on your knees, hands clasped in the space between....
Dealing with a Mental Disorder in the Workplace
Imagine a large, oddly shaped box with an unevenly distributed weight. You can carry it on your side with the help of your hip for a while, but eventually it gets uncomfortable....
How Do You Know If You’re Depressed?
An East Coaster living with a distant relative in Ashbury Heights before my senior year of high school, I taught summer school in the Western Addition....
The Big Stigma of Being Depressed and Sober
Robin Williams’s death has instigated numerous conversations around sobriety, but the biggest issue for me is the idea that we still don’t know how to talk about crippling depression....