What We Get Wrong About the Golden Gate Bridge Suicides
They’ve been romanticized for years — why that’s dangerous...
Mental HealthA collection of 50 posts
Specific Ideas to Stay Sane as We Wait for Election Results
From phone-free hours to nature walks...
Survive the Chaos: Join Our Election Day Self-Care Takeover on Instagram
From muscle relaxation to meditation, let’s self-soothe together...
All the Ways the Pandemic Could Be Impacting Your Sex Life
And what to do about it...
Why I Hired a Life Coach During the Pandemic
Seeking professional guidance during pandemic unemployment has been a lifeline...
My Attempt at Actual ‘Social’ Distancing
We may be physically isolating, but we’re completely overindulging in online communication...
The Finer Points of Being an Anxious Person When Bad Things Happen
It’s natural to want assurance that nothing catastrophic will happen — but once it does, what then?...
Ways to Take a Mental Health Day in San Francisco
Self-care is more important than ever...
What It’s Like Being a High Schooler in Silicon Valley
Debunking myths and confirming realities of elite high schools...
Why We're Obsessed With The Question: What Will Life Be Like After The Pandemic?
No one knows what the world will hold when this is all over. But we desperately want to guess....
The Mental Health Taboo in the Black Community Is Finally Lifting
In response to an incredibly difficult year, safe spaces and support networks are becoming even more important...
Coping with Anxiety During Covid-19 Is Actually Easier
For once, my worried thoughts are validated...